Many people who go to a spa get a massage or treatment. This luxurious treatment is a great way to relax and rejuvenate after a stressful day. Not only does a massage relieve stress and tension, but it also improves posture and energy levels. It can help those who are compulsive givers. It can help those with heart conditions because it can reduce blood pressure. However, the main reason why people go to a spa for a massage is that they feel better after a massage.

The hot water in a spa can help lower your blood pressure, which improves your overall health. Hot water can also reduce pain and increase your heart rate, and massage can help you achieve this. Massages also help to circulate nutrients to all parts of the body where it is needed most. It’s recommended that all women get a massage at least once a month.

Massages can help with many health conditions, especially blood circulation, muscle spasms and more.

The Five Popular Massages from Bakwena Spa:

Hand and Forearm Massage

Our hands and forearm are the two parts of our bodies that we use the whole day and every day. We should take care of our hands and forearms occasionally. One of the best ways to do it is by going for a Hand and Forearm Massage through Bakwena Spa. It is a relaxing experience that will relieve any pain, discomfort and stress in the hands and wrists.

Full Body Massage and Hot Stones

It is one of the most popular types of massages at Bakwena Spa. It is believed that the Ancient energy from the stones of Earth stimulates the body. Warm oils are poured over the body and the massage begin. First, the therapist massages you by hand, following with the hot stones. All tension that is located deep inside the muscles is released once the massage therapist moves the stones over the body. The heat from the oils and hot stones sends a thrill through the body, stimulates it by the massage and leave a feeling of relief afterwards.

Hydrating Aleo Facial Massage

Aleo a desert plant, one of the plants that are a miracle in the medical world. It contains active blends that nourish, protect and moisturise the skin.

Scalp, Neck and Shoulder Massage

This massage is good for the mind and is very relaxing. It helps you to let go and not think about anything. People with careers or lives that takes a toll on their mental well-being must at least once a month have a Scalp, Neck and Shoulder Massage. It will calm you and help you rejuvenate.

Foot, Ankle and Calf Massage

Our feet, ankles and calves work hard to keep us moving and it can put a lot of pressure on these parts of our bodies. It also needs a little TLC now and then to get the blood circulation flowing. It will help to relieve some of the pressure after a difficult week or month. If you get a foot, ankle and calf massage from Bakwena Spa will feel like walking on clouds. Relieving tension from your feet is good for blood circulation and can lower blood pressure.

There are other treatments to consider as well. Normally, only women would go for a manicure and pedicure, but nowadays men also go for these treatments. It helps them also to feel good about their hands and feet. Manicure and pedicure are treatments where the main focus is to pamper your hands and feet.

Massages are a great way to relax and it makes a thoughtful gift. Make sure to take time and treat yourself and your loved one. In today’s world where everything is so fast pacing, it is a necessity to take time to relax.